Ultra-processed foods: We have the technology to turn them from foe into friend
Ultra-processed foods are the latest nutritional villains, associated with several diseases of the modern world, from obesity ...
Should we be worried about vegan ultra-processed foods?
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...
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The ultra-processed foods debate is not black & white, says Campden BRI expert
The UPF debate is complex, according to Mike Adams from Campden BRI who says: "It's not UPF bad, everything else good" ...
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'I've cut all sugar and ultra-processed from my diet but there's one downside'
I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...
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Should we be worried about vegan ultra-processed foods?
The ultra-processed foods included a number of foods considered "vegan by default", such as bread, crisps and condiments ... of the overall calorie intake of non-meat-eaters.
I cut out all ultra-processed food for nine months and it's changed my life - but there's one problem
I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...
I've eaten no sugar or ultra-processed food for nine months — now I've got one major problem
Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...