Follow this 7-day no-sugar-added meal plan for a week of delicious recipes ... enjoyed and it’s normal to not love everything on the menu. Check out more of our heart-healthy, diabetes-friendly ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

The Government recommends that sugar should make up no more than 5 per cent of our daily ... For adequate energy levels, dietary plans often call for eating every three to four hours.

By Rachel Sugar There ... are trying to plan your evening and would like to know if there is a vegan option or how much the ...

One study found that walking for just two to five minutes after you eat can lower your blood sugar. Get enough sleep (seriously) No, you're not dreaming — getting some shuteye can help you enjoy ...

Products are independently selected by our editors. We may earn an affiliate commission from links. By now, we all know it: An excess of sugar is the enemy of health. It's bad for the body, the ...

These between-meal bites can help prevent blood sugar (and energy) crashes during the day. It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the ...

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Burger King launched its Halloween menu inspired by The Addams Family. We tasted Wednesday's Whopper and Morticia's Kooky ...

The House of Representatives Committee on Industry has announced plans to amend the law establishing the National Sugar Development Council and make necessary amendments that will empower the ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...