Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

The Scientific Advisory Committee on Nutrition says there’s no evidence sugar itself ... is to have a healthy, balanced diet low in saturated fat, salt and sugar. But this doesn’t mean being ...

Diet Soda vs. Zero Sugar Soda. The word “diet” may be disappearing from shelves and replaced with “zero sugar.” So what does ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The Scientific Advisory Committee on Nutrition says there’s no evidence sugar itself ... is to have a healthy, balanced diet low in saturated fat, salt and sugar. But this doesn’t mean being ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.