Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Similar to Midwestern pickle soda and South Asian masala sodas, Dua Lipa’s salty-spicy Diet Coke works — and is easy to make ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Salt water is killing crops. In the runup to COP ... farmers in this area who spoke to The Africa Report say they’ve had no help, and local agriculture officials note that their hands are tied by lack ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

and reduces cravings for processed foods, making weight management easier and more effective. There’s no denying that eating excess salt can lead to several health conditions, like hypertension ...

Don't stress because we're here to save the day with a dietitian's no-cook dinner recipe ... lemon juice, and salt and pepper to taste. Burak shares, "This recipe includes a stellar variety of ...

salt, and water. The proponents of this diet claim that it can help identify potential food sensitivities. Eliminating these foods from your diet can boost your overall health and well-being. Make no ...

So, a healthy gut is crucial for a healthy mind and body. Here’s a look at the best diets and their pros and cons. What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks ...