The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

It's hard to make a grilled cheese that doesn't satisfy, but if you want to give your recipe a little extra something, add ...

In addition to being naturally present in certain foods, it’s a common food additive in Chinese recipes, canned vegetables ... There’s no chemical difference between the glutamic acid found ...

When following recipes at home, you can experiment by using ... you’ll often find premade no-salt seasoning blends suggested for certain foods. And they aren’t bland. One popular brand is Dash, which ...

Although you may think you are not exceeding the recommended 5g of a salt a day, when you look more closely at the foods you eat you ... and Puffed Wheat which has no added salt.

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Adults should consume no more than 2,300 milligrams (or one teaspoon) of salt per day, although many people consume more than this. Fast food, processed foods, and restaurant meals can have ...

Trader Joe’s Nori Komi Furikake contains only five ingredients: black and white sesame seeds, confetti-like strips of dried ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to many recipes ... a pinch of salt and pepper.

There are five broad categories consistently associated with salt sensitivity. These include demographic factors, racial and social factors, renal function factors, hormonal factors, and dietary ...