Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

and when they are not functioning properly, potassium can accumulate in the blood, leading to heart problems. Hence, according to a study published by Advances in Nutrition, limiting potassium intake ...

Despite being one of the healthiest foods available, nuts are often under-consumed ... They also provide vital minerals like copper, magnesium, potassium, and zinc. Furthermore, nuts contain ...

What does it mean to have too much potassium in your bloodstream?

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Pressure-cooking these 10 foods can, at best, lead to disappointment and disaster. Read this to find out which 10 foods and ...

Getty A hungry wedding guest was disappointed to find there was no food left when it was their turn at the buffet. But when they addressed the issue with the catering company, they were told "it's ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. Although protein is essential for muscle building, it's not the only ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing ... Check the list of side effects ...

Ideally, keep your chocolate well-wrapped at cool-ish room temperature in a larder or cupboard, away from strong-smelling foods. Naturally antibacterial, honey lasts for ages when stored at room ...