A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro Chee ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Low carb diets have gained immense popularity due to their benefits ... making it a fantastic choice for low carb eaters. With virtually no carbs, salmon supports heart health, reduces inflammation, ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Carbs often get a bad rap for contributing to weight gain, diabetes, and heart disease. However, not all carbs are created equal. Refined, simple carbs, such as table sugar, syrups, candy, white flour ...

Good health is less about avoiding carbs and more about choosing your carb-containing foods wisely. Photo / Getty Images “Ditch the black-and-white idea about carbs being bad, and while you’re ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines ... and the protein and fiber regulate blood sugar and keep you full long after eating.

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... carb-friendly protein powder that contains no added sugar. It’s available in two flavors: Chocolate ...