Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro Chee ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The new research, published in the journal Science on Thursday, offers the first hereditary evidence for early carb-laden diets ... There were no reports of injuries. A failed mic leaves Donald ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very ... a measure of how quickly foods raise blood sugar levels after meals — of ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.