Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Get the Levels app & CGM sensors: <a href=" in mind that everyones body is different, but I wore a continuous glucose monitor ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy with your favorite flavorings, condiments, and spices.

There is no one-size-fits-all answer ... There is also some evidence that a low carb diet may promote short-term weight loss. If someone with diabetes continues to have high blood sugar levels ...

These foods can help manage insulin levels ... making it a fantastic choice for low carb eaters. With virtually no carbs, salmon supports heart health, reduces inflammation, and keeps you full longer.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...