Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled, according to dietitians. Add cupfuls of this leafy green to salads, pastas ...

You may be surprised to find pork on this list, but it’s all ... for Americans recommends no more than 10% of daily calories ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Whataburger, Smash Burger, and Carl’s Jr. trailed behind on the list ... Stick with lower-calorie or no-calorie beverages. Everyone should be mindful of the foods that we eat, says Angel ...

Health experts agree that soda is bad for you because of its caloric content and added sugar — but diet sodas may not be much better. They have little to no calories but also little to no ...

Some foods are easily identified as being lower-calorie like spinach and ... the lowest-calorie donut options, search no more ...

Keep a list on or near the refrigerator ... eliminating or limiting certain food groups or burning more calories. Pick the best method for you, but there is no need to make the day even harder ...