A new concept of fitness is coming to the Erie area. A staff member of a new gym said there is something for everyone.

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Mohammed Shami is yet to completely recover with the Australia tour hardly a month away. It is not yet clear whether he will ...

Jennifer Aniston’s latest fitness photoshoot for her Pvolve collaboration has sparked a flurry of comparisons online ...

People who exercise together socialize, share health concerns and mention other fun activities. They’re more likely to ...

Northwestern University engineers have developed a new system for full-body motion capture — and it doesn’t require ...

Anderson has worked with Gwyneth Paltrow, Kate Hudson and Jennifer Lopez. Roup’s toned clients include model Miranda Kerr.

Rob Gray of celebrity developer, Graya, has sold his epic Gold Coast mansion for a Burleigh Heads record of $11m to an online ...

Optical Illusion: Netizens say they had a hard time finding the odd letter in this image, would you like to try? Our brain is wired to recognize familiar patterns and make quick judgments based on ...

Scientists have uncovered a new barrier to getting fit and it’s all got to do with what plus-size women are wearing to the ...