Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Draw reins for horses might be found in some tack rooms and detested in others — they often trigger heated debates amongst the equestrian community and with good reason. Made of leather or a webbing ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

More significant is the protection a strong neck provides. The average adult human head weighs 5kg and houses a key organ (spoiler: your brain), so focused neck exercises will offer both more support ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

Teen Mom alum Jenelle Evans revealed that she underwent a mommy makeover ahead of her 34th birthday, redoing her breast implants and getting a tummy tuck. See the before and after photos.

Dante attempted the record in partnership with The Jones Project, a non-profit with the aim of spreading the message of mental health to secondary students both locally and around the nation.

AT 82, Arlene’s career has taken her from the bold and outrageous days of hot gossip to the high-glamour spotlights of ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

If you've had cancer, looking back, what was your very first symptom that you didn't think was one? Check out some of their ...

Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...