Body mass index was introduced 200 years ago by Belgian mathematician Lambert Quetelet. It makes no allowance for muscle mass and distribution of fat. Waist-hip ratio is a far better ...

New year changes from federal, provincial and municipal governments are hitting Toronto this year, ranging from more Vitamin ...

In the introduction to Book of Lives, Margaret Atwood recalls her initial response to the suggestion that she write ...

Instead of wiping your mirrors every few blocks or cracking the window in the rain, you can treat the glass once and dramatically cut down on mist and condensation. With the right anti fog coating and ...

Bugging in is a practical and often necessary strategy during a crisis, but it comes with its own set of challenges. By ...

Frizzy hair: The fatty acids and vitamin E in argan oil are great at taming dry, frizzy hair. In the process of cutting down ...