While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

“If they don’t have a sunset lamp, I don’t want a regular lamp,” @justmtvofficial said. That’s when she said the driver made a strange request. She said he asked her to cancel her order on her end, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy/Miami Herald Commerce Content team, ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

Both teams have struggled to light the lamp this season and are averaging fewer than two ... batting in a rebound on the ...

The twice-annual changing of the clocks is generally unpopular, with complaints including that it causes confusion, ...