A house with plenty of windows and natural sunlight is something to be prized, but it comes with pitfalls. Many items can age ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

So winding the clocks back an hour gives you a chance to get more natural daylight exposure straight after waking and before ...

These gadgets work to mimic natural light, topping up the sunlight exposure we miss out on in the winter months, and are ...

Making sunshine walks a regular part of your day can have a profound positive impact on your well-being. This easy and ...

It is really great to try and get as much natural sunlight as you can during the winter months. Try to adapt your day to ...

The Firefall in Yosemite is a natural optical illusion, where sunlight hits Horsetail Fall at sunset, creating the appearance of flowing molten lava in winter. Rakotzbrucke, in Germany, is a ...

Osaka Metropolitan University researchers have revealed the 3D structure of lab-made light-harvesting complex II (LHCII), a ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Those who dislike daylight saving time argue that it disrupts the body’s natural circadian rhythm ... Among the pros, more ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...