Dear Dr Briffa, I have been troubled with vertigo on and off for years. Some years ago I was put on Ativan, and I was unfortunately on them for ten years. It took me twelve months to get off them.
It may be a symptom of vertigo, menopause ... these are a few of the easily-accessible treatments and home remedies for ...
including vertigo. Self-care tips and home remedies for managing vertigo include staying hydrated, avoiding sudden movements, ensuring adequate rest, and practicing relaxation techniques like deep ...