The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.

Couro, which Let’s Pause describe as ‘vegetable leather’, is the leaf of the American oil palm, which grows in South and ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Better yet, there’s currently 50% off selected lighting – not to mention, prices starting from £2 for lamp shades, £5 for ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

In today’s busy world, your home should be a sanctuary—a place where you can relax and unwind. Transforming your home into a peaceful retreat doesn’t require drastic changes; a few thoughtful ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Lighting plays a pivotal role in modern and minimalist home design. It not only enhances functionality but also sets the tone ...

Transform spaces with human-centric lighting, enhancing well-being through emotional design and dynamic atmospheres.

A Russian psychologist, Daria Yaushiva, confirmed that lighting colors affect people's mood and mental health. According to a ...

These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural circadian ... With so many light therapy lamps on the marketplace, the ...

The Yorkshire Dales and the North York Moors are both designated Dark Sky Reserves - an international accreditation mark ...