Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Packed with roasted veggies and topped off with a tasty cauliflower layer, it’s the perfect low-carb twist on the classic. A flavorsome one-pan meal that adapts to various diets. Give it a try – rich ...

Myra grew up with a love for Journalism, Theatre Arts, and Filmmaking and often would experiment with other creative mediums. Myra loves writing, filming, drawing, painting, and just being ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

Myra Kahn Adams is a media producer and conservative political/religious writer. She is a regular op-ed contributor to Townhall and The Hill. Her numerous credits include RealClearPolitics ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

The origin of modern humans’ long-standing love affair with carbs may predate ... offers the first hereditary evidence for early carb-laden diets. Scientists traced the evolution of a gene ...