Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Whether you prefer louder or more peaceful music when you're stressed can indicate what state your nervous system is in.

Every year around New Year’s Eve and other fireworks-filled holidays, the booming sounds of pyrotechnics can turn into a ...

Gio, a 12-year-old English Labrador, is retiring from the FBI's Crisis Response Canine Program on Dec. 31, the agency ...

K9s For Warriors provides Service Dogs to veterans living with PTSD. One Army veteran shares how the program has changed ...

Teen Self Care Slow Down at the Oak Lawn Library sometimes involves “turning off quiet music and screaming at each other over ...