In the fitness world, what you eat is just as important as how you train. Intense workouts alone won't cut it; your daily diet can be the game-changer between hitting your goals or staying stuck.

Sabrina Ionescu Sticks to Newfound $130 Tradition at Finals as NY Liberty Edge Closer to WNBA Title The #1 fast food chain in ...

A gnocchi tray bake is a gloriously simple and delicious dinner, my version rocks tomatoes, pickled chillies, peppers and ...

Investments to scale up high-impact nutrition interventions could save the lives of 6.2 million children under age five and prevent 980,000 stillbirths over the next decade. Such programs would also ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

The U.S. Food and Drug Administration has tentatively proposed a big change to food labels in the U.S., including some nutrition information on the front of packages. The new feature is designed ...

Looking to fill the dinner table with apps everybody’s gonna love? You may want to reach for some frozen mozzarella sticks. But many brands out there are horrible, and you might not know which you ...

Ahead of the celebrations, here are some key facts about Confucianism and the role Confucian beliefs and values play in shaping public life for East Asians. This analysis is based primarily on surveys ...