UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

The prospect of rinsing cooked noodles may make some cooks gasp, but there are some occasions when it's perfectly okay to ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.