Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

The researchers also found certain foods that are labelled as minimally processed by Nova can be more expensive, have a shorter shelf life, and provide a poor diet. Presenting the findings at the ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.