Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...

Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked ...

Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Enjoy the flavors of fall thanks to this maple apple cider-glazed salmon recipe, which features festive cider in marinade ...

For years, Heat-n-Eats has turned food waste from Harvard University’s dining rooms into packaged, frozen meals for those in need. As Massachusetts leads the charge in keeping food waste out of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...