Bursts of exercise boost cognitive function, UCSB neuroscientists find
Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...
The Healthy on MSN5h
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Your brain continues to work Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? That's faulty reasoning. Research featured in the journal Cell: Stem Cell reveals ...
Redefining the Boys' Club: Carving Her Own Path and Lifting Women Along the Way with Temi Adeniji
Nigerian-American music executive Temi Adeniji speaks on her rise to success as Managing Director (MD) of Warner Music Africa ...
Empowering Women in Music: A Music Executive’s Story of Mentorship and Vision
Nigerian-American music executive Temi Adeniji speaks on her rise to success as Managing Director (MD) of Warner Music Africa ...
News Medical on MSN1h
Understanding how aging impacts memory and learning
Results show that older people with memory impairments have poorer communication between different regions in the brain. They also tend to have lower quality in the fibres connecting these brain ...
Verywell Health on MSN26m
Exercising This Part of Your Body May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
7 Simple Habits That Lead to Better Brainpower, According to Neuroscience
What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...
News Medical on MSN8h
Millions of Aging Americans Are Facing Dementia by Themselves
In a health care system that assumes older adults have family caregivers to help them, those facing dementia by themselves ...