"Many people don't realize that there's a way in which the food we eat impacts our mental wellbeing," according to Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of "Calm Your ...

Matthew Dellavedova has been written off before, but the NBA champion is aiming for a fifth Olympics in LA 2028 and will push ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

A somewhat futuristic smart glasses can track how you feel today or for the past days. Thanks to Emteq Labs, Sense is here to ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...