A strong routine can be your anchor in the whirlwind of military life. Embrace habits that fuel your body, mind, and soul to ...

It’s easy for your own fitness to slip to the bottom of the list when life gets busy, especially with kids, work, and ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

“I love the adrenaline of a live show. It’s the ultimate workout,” Keith shared with People. “I get to do two hours of solid cardio on stage. I ain’t walking into a gym to do two hours ...

To do this, the United States could focus on improving the defensive capabilities of Southeast Asian states by transferring military equipment and increasing training exercises, so as to deny ...

Transforming your physique to match such a character requires dedication and a strategic training plan. Hugh Jackman amazed us with his chiseled physique in The Wolverine. His vascularity, shredded ...

Mariska Hargitay has starred on Law & Order: Special Victims Unit as Olivia Benson since the show premiered in 1999, making Olivia the longest-running character in the history of American ...

At the time, Adam shared several videos on YouTube, including a seven-minute “miracle” bodyweight workout that included moves like jumping jacks with seal jack combos, tap-ups, and mountain ...

The Nigerian Navy (NN) and the British Military Advisory Training Team (BMATT) have reaffirmed their commitment to continuous capacity building and enhanced security of Nigeria’s maritime domain ...

Israel threatened Wednesday to retaliate after Iran fired a barrage of missiles at its territory, with Tehran warning it would hit "all infrastructure" in Israel if it comes under attack.

On September 18, Admiral Lisa Franchetti released the "Navigation Plan for America's Warfighting Navy 2024." The document introduces "Project 33," a programme aimed at integrating artificial ...