There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Many brands now offer “low ... foods they love. As research continues to unveil the intricate connections between diet and ...

as low-carb diets dominated the discussion around health and weight, but you’ll still find them on the menu throughout Spain and Portugal and they are an excellent source of energy, fibre, vitamin C ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Heart-healthy nutrients like potassium, calcium, magnesium, and fiber, as well as lean protein, low- and no-fat dairy choices, and healthy fats, are the cornerstone of this diet. In addition ... as ...

Tomatoes and potatoes, both high in potassium, are the main part of my diet, as I think about how ... Meals that include shrimp, chicken and pork are low in potassium and ironically are the main ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.