A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Lalruatfela and G Ravisankar set national records at the ongoing IWLF National Weightlifting Championships in Himachal ...

Here is a detailed article on some of the best running shoes for men that can be used on all terrains for smoother ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

The Best Campus Shoes must balance comfort, style, and durability to make life easier for students during long class days, ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

The increase in fitness apps means there’s now a wide variety of workout apps for men for customers to choose from, from apps with highly customized one-on-one personal coaching to apps with ...

Find latest breaking, trending, viral news from Pakistan and information on top stories, weather, business, entertainment, ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...