Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to have the juice in moderation.

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

New research from the University of Illinois Urbana-Champaign has found that some simple drug treatments may help older ...

Life after 40 can feel like a constant balancing act. With so much on your plate, it’s easy to reach for habits that seem ...

Researchers at the University of Liverpool have made a surprising discovery. They found that a common drug used to treat high ...

Imprisoned Palestinian author Basim Khandaqji won the 2024 International Prize for Arabic Fiction for his novel, which was ...

Neuro—what?

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.