Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

A ten-week online brain training programme helped older adults' brains act as though they were a decade younger, a recent study has found.Author ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...