New research from Japan suggests that the bitter compounds in dark chocolate may briefly boost brain alertness and memory performance.

Those overpriced brain supplements you see on TV don't work, but there are cheaper, simpler things that might.

Some of my best ideas come to me when I’m exercising. At least I think they’re some of my best ideas; by the time I actually get a chance to write them down, I’ve often forgotten them. While you could ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

See why Micron Technology, Inc. stock surged 180% YTD, outperforming Nvidia, as its HBM expansion and margin turnaround ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

When do the clocks go back? The clocks go back one hour at 2am BST on Sunday 26 October 2025, changing from what’s known as British Summer Time (BST) to Greenwich Mean Time (GMT). This means we’ll be ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Scientists reverse age-related memory decline in rats by targeting a key brain protein, offering hope for treating cognitive ...