A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...

The Mediterranean Sea is a paradise.Pristine waters and an incredible coastline spanning multiple continents that are ...

Hundreds of thousands of people in the U.S. have a first stroke each year. Newly updated recommendations spell out methods for changing that.

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

New guidelines from the AHA and ASA recommend GLP-1 drugs like Ozempic and Wegovy for stroke prevention in patients with ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...