TikTok has been raving over the Mediterranean bowl trend—and for good reason. These bowls are packed with protein, veggies, ...

Try grandma's salads for non-salad lovers: 17 recipes with hearty flavors and fresh twists to win over anyone's meal ...

The Mediterranean diet is all about fresh ingredients, bold flavors, and simple cooking. These recipes bring the best of ...

Focaccia can be found all over the boot-shaped country, but for a truly extraordinary experience, head north to a town on the ...

This Mediterranean brown rice salad recipe makes four servings ... cheese and a sprinkle of cayenne pepper. Slice 2 medium zucchini and 1/2 medium red bell pepper into strips; divide vegetables ...

Mirror reporter Paul Henderson went on a road trip to the island gems of Corsica, Sardinia and Sicily experiencing stunning ...

Taipei is entirely saturated with Italian cuisine, but La Piada offers something otherwise unseen on the island. Piadina ...

If you're looking to eat more plant-based foods — opting for vegetarian menu choices is one way to do so. It's also a fabulous way to take in more veggies, fruit, whole grains and ...

To keep it keto-friendly, serve your dip with a colorful assortment of crudités, such as celery, zucchini, and carrots ... To ...

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...