These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

The two restaurants were touted by the Good Food Guide as 'fabulous' and 'unimpeachable' for their style and design.

Address: 211 Republic Street Valletta, VLT 100, Malta Website: noni.com.mt Victor Borg won a Michelin star for Under Grain ...

Listen, if you’re anything like me, Trader Joe’s is basically your happy place. As a dietitian who’s head over heels for the ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Two dietitians share the 10 foods they always buy, from eggs and leafy greens to Greek yogurt and canned beans, plus smart ...

One of Queensland’s most popular holiday haunts is also an epicurean playground. Here’s where the discerning locals fight for ...