Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

The two restaurants were touted by the Good Food Guide as 'fabulous' and 'unimpeachable' for their style and design.

Address: 211 Republic Street Valletta, VLT 100, Malta Website: noni.com.mt Victor Borg won a Michelin star for Under Grain ...

Listen, if you’re anything like me, Trader Joe’s is basically your happy place. As a dietitian who’s head over heels for the ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

Looking to the company's forecast for the rest of the fiscal year, same-restaurant sales growth may fall to the 4% to 6% ...