Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

First Summit County Sittoo's Lebanese Grill opens in Green, owned by Nano Rached of Bath and part of the Aladdin's family of ...

The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women. A study of more than 25,000 healthy middle-aged American females with an average age of 55 ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...

We review our 2024 predictions to evaluate accuracy and better understand the industry shifts that shaped the past year ...