Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

These tasty lunches feature staple ingredients of the Mediterranean diet like ... This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Eric Ruby for The New York Times Research has found that the Mediterranean ... diet consist of? Whole grains, fruits, vegetables, legumes, nuts, herbs, spices and olive oil. Fish, like salmon ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its ...

You may well have come across the Mediterranean ... Finding recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet ...