Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.

We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

I don’t count calories or macros, I focus on whole foods and a balanced diet." Does this recipe really work for weight loss? A healthy day should always include a good-for-you breakfast.

St. Bonaventure’s Knights of Columbus Council 938 will be serving breakfast from 9 a.m. to noon Sunday, Oct. 13, in the Parish Center. The menu will be Denver omelets with cheese, sausage ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

Mediterranean fare is one of the most popular and globally loved cuisines. From hummus and pita to falafel and tahini, famous dishes from places like Greece, Turkey and the Middle East are often ...

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed ... which ...

We know this picture isn't helping but avoid a sugary breakfast if you plan to lose weight soon ... disrupting your overall diet, and potentially leading to weight gain. Eating dessert for ...