Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

There is no cure for arthritis but there are ways to combat the symptoms - and one nutritionist shared that there's one thing ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...