Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and Mykonos. Nicole Kapnison is continuing the family legacy with a modern concept ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...