Harissa prawn pasta using wholemeal spaghetti was one of the week's food highlights - and was a quick after work dish. (Image: Reach) Typical daily meal plan on the Mediterranean diet Breakfast ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Many health bodies and studies have suggested that the classic British breakfast of beans on toast can work wonders in lowering cholesterol. Beans are rich in soluble fibre and take a while to ...

Rio went onto ask: 'And then for dessert, what would she have for desserts ... Victoria has a famously limited diet but insisted in a recent chat with Grazia magazine that she wouldn't go ...

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

Below, we outline 30 business ideas that look promising for 2024. What makes a business idea good, anyway? Plenty of successful innovators had concepts that were duds before striking it rich with ...

Here are 23 interesting ways to add avocados to your diet. The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika ...

Supatra Tovar says people should have a neutral mindset about food to help reorganize their behaviors and ideas about snacks and meals ... could lead to unhealthy habits. "Diet culture tells us a ...