The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Type 1 diabetes is an autoimmune condition—often diagnosed in childhood—where the immune system mistakenly attacks the body’s ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...