MUI KITCHEN US (English) on MSN1h
3 Types of Foods That Help Lower Blood Sugar
Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.
Today's Dietitian magazine6h
Can the MIND Diet Lower the Risk of Memory Problems Later in Life?
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
juliescafebakery2h
Delicious Healthy Italian Recipes
Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...
Greek Reporter6h
4 Tips That May Help You Reach the Age of 100
Researchers offer four tips that may help people reach the age of 100 by studying the places in the world with long life ...
Tribune News Service on MSN10h
5 ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
graincentral12h
GIWA forum hears of people’s, pets’ love for legumes
An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...
chachingqueen7h
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.