Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

The soothing resonance of Tibetan singing bowls, combined with soft ambient tones, helps calm the mind, relieve stress, and ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Discover how fitness influences musicians' journeys in 2026, blending physical health with artistic performance for a ...

Music, sketching and a meditation session will take place across the Peninsula this weekend. • The Stardust Big Band with vocalist Christine Moon will perform from 6 p.m. to 8:30 p.m. Sunday for a ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

Clap Your Hands Say Yeah at Assembly, Cate Le Bon at Basilica, a sound bath in Newburgh, a doc that puts you in the pit of a ...

Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

The Music Industry Manual hit shelves—and the music business’ consciousness—in 2023. This year, the much-needed audiobook for ...

At its heart, bhajan clubbing is also about cultural pride. By embracing devotional music in a modern form, Gen Z is reclaiming tradition on its own terms. They are not rejecting the past. They are ...