Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

While there are a number of approved treatments for premenstrual dysphoric disorder, patients say finding the right regimen ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

A dark-money group has launched a multi-state bus tour to bring awareness to what they characterize as bad behavior by pharma ...

For some, natural remedies for anxiety like food and teas won't eliminate symptoms -- and that's OK. Therapy and medications are still the gold standards for anxiety treatment. Talk to your doctor ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

B Vitamins: Aid brain function, reducing irritability and anxiety. How to include: Include whole grains like quinoa, brown rice, or oats in your meals. Start your day with oatmeal or swap white ...