Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys ...

If you want to protect your kidneys from damage, consuming the right foods is important. There are five foods that are widely available and easily found in kitchens that can keep your kidneys clean ...

Many foods people call “unhealthy” actually have a lot to offer when you look closely at the nutrition. Old studies, fad ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

High triglycerides can be managed effectively through dietary choices. Incorporating whole, nutrient-dense foods like fatty ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

K-pop star HyunA collapsed during her performance at the Waterbomb Macau festival after losing over 10kg in a month. Fans ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more. Here's what to know.