Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Shopping for groceries at the dollar store is a good way to save money, but you don't have to reach for pricey meat. This ...

A new study in the journal The BMJ has linked specific preservatives commonly added to foods to poor health outcomes, ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

SCOFFING junk food regularly could raise the risk of developing certain cancers by almost a third, a study suggests. Foods ...

Tomato juice may help lower blood pressure thanks to the lycopene and potassium it contains. You might see a change after ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

These canned soups are made with real broth and recognizable ingredients, without excess additives or fillers.