Our kidneys work nonstop, filtering blood, removing toxins, and carrying out other essential functions. With age, our kidneys ...

If you want to protect your kidneys from damage, consuming the right foods is important. There are five foods that are widely available and easily found in kitchens that can keep your kidneys clean ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

High triglycerides can be managed effectively through dietary choices. Incorporating whole, nutrient-dense foods like fatty ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

K-pop star HyunA collapsed during her performance at the Waterbomb Macau festival after losing over 10kg in a month. Fans ...

What makes this soup truly special is the partnership between drumstick (moringa) and tomato, two ingredients that complement ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more. Here's what to know.

Have you ever avoided certain foods because everyone says they're unhealthy? Well, prepare to be surprised! Many foods that ...

Enchiladas are delicious but can be high in fat and sodium. For a healthier upgrade, incorporate this common veggie into your ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...