Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...

A 13-day survey conducted in the Clarion-Clipperton Zone (CCZ) found a large variety of marine life living in the region, ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...