Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

A doctor reveals five foods on TikTok that she would never consume. Find out why these everyday foods pose health risks and ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Antony Costa showed off a dramatically different look after his impressive weight loss on Tuesday. The Blue singer, 43, headed for an early morning gym session where his face appeared slimmer and he ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Every week, Caitlin Scuttio stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin ...

If you're looking to target your belly fat, a doctor has shared their ultimate guide to losing weight, improve your sleep and ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...