On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you eat ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Reap the benefits of the Mediterranean diet and improve ... You’ll find potassium in a variety of foods, such as avocado, banana, spinach, broccoli, beans, lentils, nuts and yogurt. This 1,800-calorie ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

(CBC Graphics) Green Leader David Coon announced a universal school breakfast and lunch program, while Progressive Conservative Leader Blaine Higgs spoke about his plan for addictions treatment.

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

Prop stylist: Nicole Louie. Three cheers for anyone who organizes and shops for a week of meals at once — and then sticks to the plan. When I tried to meal-plan, I was left with spoiled fish ...

Jamie Dimon has a plan to help some of the poorest people in America: build more Chase branches in their towns and cities.

Jamie Dimon plans to help some of the poorest people in America by building more Chase branches in their towns and cities. “This is not just ‘do-gooding,’ this is business,” the JPMorgan ...

Federal and state lawmakers are urging the U.S. Air Force to take another look at its plans for new low-level training flights — some supersonic — above several large swaths of Arizona.

Many Penn upperclassmen choose to opt out from the university's offered meal plans. Credit: Sheil Desai While first-year and sophomore Penn students are required to enroll in meal plans, upperclassmen ...